Wednesday 4 January 2017

Six Morning Resolutions Which Can Transform Your LIFE

Six Morning Resolutions Which can Change Transform your LIFE

It’s not just the Resolutions; it will renovate you for Healthy, Peace & Wealthy Living

“The people who are crazy enough to think they can change the world are the one who does”
Steve Jobs

1.Early to Rise:  If you have a dream in your life or crave for an extraordinary thing, then the foremost step is “Start Early to Rise”. Yes, you have to early to rise, which allow you to plan your whole day work, spent morning quality time for your main work. Please Check the facts of various extraordinary people around the globe, all are having one most common habit is early to rise.
If early to rise is not possible for you; forget about your dream, you cannot make a simple habit of early to rise, how you can achieve unusually? There is no specific technique to awake early, just wake up, if you want to achieve more, just follow early to bed and please note nothing will change unless you change.
Don’t excuse, if you have the power to take action or change, then only you can, otherwise BIG NO and live the ordinary life as 99% people around the globe, just as usual.
"Ninety-nine percent of the failures come from people who have the habit of making excuses" -George Washington Carver
2.Oil Pulling: Oil pulling is a very effective scientific technique for being the energetic whole day, strictly follow it. It has too many advantages. If you have no idea, what the oil pulling is, please learn from the internet.
3.Exercise & Meditation: Without health, everything you plan is meaningless, so health first. You should have good physical health with strong mental balance; do some lighter exercise and meditation, sit in somewhere silent area or natural place or park or open area, think about yourself, communicate with yourself, so some yoga tactics, prepare your mind to explore more work in rest of the day, it will help you focus and concentrate on the present work.
Nothing will Change Unless You Change!
4.Healthy Breakfast: True fact, to achieve your desired goal, you have maintained good health. For being active in the whole day, you have to take good healthy breakfast in the morning. Since your mind is also driven by your health, please allow some good nutrient foods in the morning like oats, eggs, some fruits, corns, milk, bread, 2 teaspoon honey, Chana, Mung Bean etc. The money budget for the morning breakfast will be hardly around 1500 rupees per month. No for all spicy food in the morning never takes any spicy food in the morning,
5.Prepare To Do List: Always maintained to do list, what are the tasks should be completed within the day, i.e day to do list, month to do list or yearly planner it should base on the priority of your work, like important and urgent is the first priority. If possible finish all your important work before lunch. There should at least one task in the list which is directly or indirectly help to close towards your life dream.  The listed task should be completed within stipulated time frame by hook and crook. Before going to the bed at night, just review the whole day performance, this will build your confidence and when it reflects in your action, brings momentum in your life.  
For preparations of the to-do list, don’t use the smartphone app, please maintain one diary of the current year, where you have to strictly follow in respective date wise.
6. Stay Away From Smartphone: Nowadays, most important maximum people are addicted to a smartphone, please away smart phone in the morning time. Whatever the situations don’t check your phone before 9 AM, no means no; otherwise, you may be suffering from Nomophobia, which is phone addicted disease.

Morning time is most precious time; always utilize it for quality works only. Please make an effort and export your true potential, as nothing will change unless you change.
Recommendation: Drink water as much as possible in the morning time, it will help you to stay fit.

Whatever we achieved in our life based on our own habits, your tomorrow’s life is based on today’s habits. Therefore make good habits for good life, firmly do one task for continuous 21 days (yes 21 days continuous without break of single day), it will become your habit. When it becomes habits, then it will easy as usual. That’s why examining your habits, remove the bad habits and add good habits, it will drive your life. Good Habits reflects quality life, bad habits reflect ordinary life.

So starts from today, act now means right now, there is no such day is called tomorrow, the choice is yours, what you want. Nothing will change unless you change, take a step back and closely look at your life, ready for change; if you want tomorrow should be changed.

Wish you a Remarkable and Healthy Life Ahead.  Let’s make today be the best day of entire life.

Truly,
FranklySpeakUp.blogspot.in

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